LIVE/ONLINE MEDITATIONS

Swellheart Group Meditation:

Join Lauri for weekly meditation and community Mondays at 9.00 PST | 12.00 EST | 17.00 UK (September - June) live on Zoom.

• Meditations feature a short introduction followed by a 20-minute guided or silent practice and group reflection/conversation. All levels of experience are welcome!

• Accessible pricing for meditations is part of my heart-centered business. Pay what you choose based on what you can afford for the value of my work (typically in the range of $10-$30/class).

• When registering, please provide a current e-mail. A link to join the live meditation will be sent to you upon registration.

• Meditations are recorded and available on-demand through a private Zoom link and YouTube playlist that will be e-mailed to you the same day.

Free Meditations:

YouTube: An online library of past recorded Swellheart Monday meditations.

Feast for the Soul: An online library of free guided meditation practices from a variety of traditions and religions.

Insight Timer: A free meditation app with offerings on demand.

Thank you for your support!